Virginia is a Certified Personal Trainer through the National Academy of Sports Medicine and a Nutrition Coach through Precision Nutrition. She grew up in St. Louis and obtained her Bachelor’s degree in Business Marketing at the University of Missouri in Columbia, later deciding to pursue her passions for fitness, nutrition, teaching and helping others.
As a former competitive swimmer with an athletic background, Virginia discovered her interests in fitness and nutrition at a young age. She grew up cooking with her family and experimenting in the kitchen, learning how to create healthy, nutritious meals that were both flavorful and satisfying. As an athlete, Virginia recognized the importance of properly fueling her body in order to feel great and perform to the best of her abilities.
Virginia’s passion is to inspire others to become the very best versions of themselves and to make a positive difference in their lives using the knowledge she has gained, her personal experiences and past struggles. She loves to help people of all ages and abilities lead healthier, more confident and balanced lifestyles through individualized fitness and nutritional coaching based on each person’s unique goals.