I am a Certified Strength and Conditioning Coach (CSCS) through the National Strength and Conditioning Association as well as a licensed Physical Therapist. In my physical therapy career, I am currently working on becoming a Cardiopulmonary Clinical Specialist at the St. Louis VA. However, I will always have a special place in my heart for the core of physical therapy: movement science and fitness.
As most therapists and trainers, my love for the field began after an injury. Thankfully, I was able to continue my sports career through high school and early college as a runner, but I was then plagued with more injury. I turned my focus towards strength training and have since fell in love with power lifting. They say big things come in small packages and I push myself to do the biggest things I can imagine.
My goal is to help you achieve your goals. If you are a long time athlete and want to increase your bench or squat, I can help you get there. If you are just starting on your fitness journey and want an exercise routine you can stick to, I can help you get there. Whatever your goal, I want to help you realize your potential and push you to be your very best. Contact me to set up a consultation and let me join you on your fitness journey!