Tuesday January 26th was an exciting time for the women of Lululemon and the Fitness Formula staff as they came together for a night of fun and exercise.
The staff of Fitness Formula welcomed about 20 women from Lululemon for an introductory one hour session at the newest and most technique advanced gym in the Lou!
The women experienced the motivation of group training with a personal trainer to modify it to each woman’s individual fitness level. The one hour, total body, interval workout, is the most effective and efficient way to obtain accelerated results using the most innovative techniques and equipment in the industry.
We received a lot of great feedback from the group including, “This was the most fun I’ve ever had at a workout”, to “I thought I was in great shape but by the end I was a pool of sweat and this helped me push myself to achieve my personal best.”, and “I thought The best thing about this was that although I was in a group, it was individualized for each person, so that I was able to work at the pace that was comfortable for me.”.
Come check out the Fitness Formula for yourself and keep coming back here for more exciting news!