I am a Personal Trainer and Group Fitness Instructor certified through The American Council on Exercise (ACE).  In 2014 I graduated from Southern Illinois University Edwardsville with a B.S. in Exercise Science.

I was active as a youth, playing sports, but I have always struggled with my body image during my journey. Through my challenges I found my passion.

I love helping clients find their best motivator. Life is a blessing and we should treasure every day, even the time we spend exercising.

Enjoying and understanding your fitness experiences should be your focus, because if you don’t like it, you won’t stick with it.

I specialize in boxing and kickboxing based fitness programming. I focus on spreading positive energy to my clients and I expect them to spread this positive energy to someone else.