“The Kalalau Trail: 11 miles in. 11 miles out. Up and down mountain ledges in 2 days! The hardest thing I’ve ever done! I was able to do it because of my Fitness Formula classes!”
“I’ve been a member of The Fitness Formula for over a year now. I attend classes 3 x per week and train with Michele Dumoulin 2 x per week. I’ve lost 30 lbs. and completely transformed my physique. I now make fitness a lifestyle and have healthy eating habits!
“Over the last 6 months I’ve taken my body fat % from 29% down to 21.7% doing classes 3 x per week and open gym workouts 2 x per week.”