PRECISION NUTRITION – Our trainer Virginia Green is a certified nutritionist through Precision Nutrition and both Jordan Rozycki and Michele Dumoulin are currently going through the certification process. Precision Nutrition is a nationally recognized program that has yielded amazing results for their clients. They offer realistic and sustainable nutrition guidelines. Our clients have experienced incredible results following these guidelines.
PURE PLATES STL – PurePlatesSTL is a locally owned and operated meal prep service for those with busy schedules or those who don’t like to cook. They offer healthy, gluten free, whole food meals without preservatives, for an average of about $10 per meal. Each meal is labelled with the macro-nutrient breakdown for convenience. All meals include healthy protein, carbohydrate, and fat choices. Meals can be ordered with your Fitness Formula Trainer, Pure Plates Nutritionist, or on-line and picked up at The Studio. Most importantly, they taste AMAZING!
GROUP PERSONAL TRAINING MEMBERS AND PRIVATE/SEMI-PRIVATE CLIENTS RECIEVE
NUTRITION GUIDELINES INCLUDING HOW TO PORTION MEALS, WHAT TO EAT, AND HOW TO PREPARE MEALS
30-MINUTE NUTRITION GUIDELINES SEMINAR VIDEO
COMPLIMENTARY CONSULTATION ON IMPLEMENTING PURE PLATES MEALS WITH YOUR FITNESS FORMULA TRAINER OR PURE PLATES NUTRITIONIST
IN STUDIO PICK-UP OF PURE PLATES MEALS